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Noteworthy Qualities and Thorough Details
ISBN-10: 1337556769
ISBN-13: 9781337556767
Authors: Marie Dunford, J. Andrew Doyle
Publisher: Cengage Learning
Publication Date: 2018-02-08
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Examining the rationale behind nutrition recommendations made to athletes, the book helps readers develop specific plans for the appropriate amount and type of foods, beverages and/or supplements to support training, performance and …
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Scientifically sound, evidence based and packed with practical insight, Dunford/Doyle’s NUTRITION FOR SPORT AND EXERCISE, 4th Edition, emphasizes scientific reasoning and uses the latest research studies to illustrate the evidence for current nutritional recommendations. The authors thoroughly explain the connections between exercise and nutrition as well as the ultimate goals–optimal performance and health. Examining the rationale behind nutrition recommendations made to athletes, the book helps readers develop specific plans for the appropriate amount and type of foods, beverages and/or supplements to support training, performance and recovery–for a variety of sports. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
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